Rae Rockhold And The Secrets Of Submission

Rae Rockhold of Leaks is a mixed martial artist who has competed in the UFC's middleweight and light heavyweight divisions. He is a former UFC Middleweight Champion and has also held the Strikeforce Middleweight Championship.

Rockhold is known for his grappling skills and his ability to submit opponents. He has won 12 of his 16 professional fights by submission, including victories over former UFC champions Luke Rockhold and Chris Weidman. Rockhold is also a skilled striker and has knocked out opponents in the UFC.

Rockhold is a dangerous opponent for any fighter. He is a well-rounded fighter with a strong wrestling base and a powerful striking game. He is also a very durable fighter and has never been finished in his professional career.

Rae Rockhold of Leaks

Rae Rockhold is a mixed martial artist who has competed in the UFC's middleweight and light heavyweight divisions. He is a former UFC Middleweight Champion and has also held the Strikeforce Middleweight Championship.

  • Record: 16-5
  • Wins by KO/TKO: 6
  • Wins by Submission: 12
  • Height: 6'3" (191 cm)
  • Weight: 185 lbs (84 kg)
  • Reach: 79" (201 cm)
  • Team: American Kickboxing Academy
  • Residence: San Jose, California

Rockhold is known for his grappling skills and his ability to submit opponents. He has won 12 of his 16 professional fights by submission, including victories over former UFC champions Luke Rockhold and Chris Weidman. Rockhold is also a skilled striker and has knocked out opponents in the UFC.

Rockhold is a dangerous opponent for any fighter. He is a well-rounded fighter with a strong wrestling base and a powerful striking game. He is also a very durable fighter and has never been finished in his professional career.

Record

Rae Rockhold's record of 16-5 is a testament to his success as a mixed martial artist. He has fought some of the best fighters in the world and has come out victorious on most occasions.

  • Wins: Rockhold has won 16 of his 21 professional fights. This includes wins over former UFC champions Luke Rockhold and Chris Weidman.
  • Losses: Rockhold has lost 5 of his 21 professional fights. These losses have come against some of the best fighters in the world, including Yoel Romero, Jan Blachowicz, and Vitor Belfort.
  • Win Percentage: Rockhold's win percentage is 76%. This is a very high win percentage for a fighter who has competed against the level of competition that Rockhold has.
  • Finishes: Rockhold has finished 12 of his 16 wins by submission or knockout. This shows that he is a dangerous finisher who can end fights quickly and decisively.

Overall, Rockhold's record of 16-5 is a reflection of his skills and accomplishments as a mixed martial artist. He is a tough and durable fighter who has defeated some of the best fighters in the world.

Wins by KO/TKO

Rae Rockhold has six wins by knockout or technical knockout (TKO) in his professional MMA career. This is a significant number, as it demonstrates Rockhold's power and finishing ability. Rockhold has knocked out some of the best fighters in the world, including former UFC champions Luke Rockhold and Chris Weidman.

Rockhold's KO/TKO wins are often the result of his powerful striking. He has a devastating left hook that he uses to set up his opponents for a knockout. Rockhold also has good takedown defense, which allows him to stay on his feet and trade strikes with his opponents.

Rockhold's KO/TKO wins are an important part of his success as a mixed martial artist. They show that he is a dangerous striker who can end fights quickly and decisively. Rockhold's KO/TKO wins have also helped him to become one of the most popular fighters in the UFC.

Wins by Submission

Rae Rockhold's 12 wins by submission are a testament to his grappling skills and his ability to control and defeat opponents on the ground. Rockhold has submitted some of the best fighters in the world, including former UFC champions Luke Rockhold and Chris Weidman.

  • Submission Defense: Rockhold has excellent submission defense, which allows him to avoid being submitted by his opponents. He has only been submitted once in his professional MMA career.
  • Ground Control: Rockhold is able to control his opponents on the ground and prevent them from getting back to their feet. He uses his wrestling skills to take his opponents down and keep them there.
  • Submissions: Rockhold has a variety of submissions that he can use to finish his opponents. He is particularly skilled at the armbar and the triangle choke.
  • Experience: Rockhold has a lot of experience in grappling and submission wrestling. This experience gives him an edge over his opponents when the fight goes to the ground.

Overall, Rockhold's 12 wins by submission are a reflection of his skills and accomplishments as a mixed martial artist. He is a dangerous grappler who can submit opponents quickly and decisively.

Height

Rae Rockhold's height of 6'3" (191 cm) is a significant physical advantage in mixed martial arts. It gives him a reach advantage over most of his opponents, which he can use to control the distance and dictate the pace of the fight.

Rockhold's height also helps him in the clinch and on the ground. He can use his long arms to control his opponents and prevent them from getting close to him. He can also use his height to his advantage when submitting opponents, as he can use his long legs to wrap them up and apply pressure.

Overall, Rockhold's height is a major asset in his MMA career. It gives him a physical advantage over most of his opponents and allows him to control the fight from a distance. He is a dangerous fighter at all ranges, and his height is a major reason for his success.

Weight

Rae Rockhold's weight of 185 lbs (84 kg) is a significant factor in his success as a mixed martial artist. It places him in the middleweight division, which is one of the most competitive divisions in the UFC. Rockhold's weight gives him a size and strength advantage over many of his opponents.

Rockhold's weight also helps him to maintain his cardio throughout a fight. He is able to move around the octagon without getting tired, which gives him a major advantage over his opponents. Rockhold's cardio is particularly important in the later rounds of a fight, when his opponents are starting to slow down.

Overall, Rockhold's weight of 185 lbs (84 kg) is a major asset in his MMA career. It gives him a size, strength, and cardio advantage over many of his opponents.

Reach

Rae Rockhold's reach of 79" (201 cm) is a significant physical advantage in mixed martial arts. It gives him a reach advantage over most of his opponents, which he can use to control the distance and dictate the pace of the fight.

  • Striking: Rockhold's reach gives him a major advantage in the striking range. He can keep his opponents at a distance and land strikes without getting hit himself. This is especially effective in the early rounds of a fight, when both fighters are fresh and have full power.
  • Takedowns: Rockhold's reach also helps him to defend against takedowns. He can use his long arms to keep his opponents at bay and prevent them from getting close enough to take him down. This is especially important in the later rounds of a fight, when Rockhold may be tired and more susceptible to takedowns.
  • Submissions: Rockhold's reach can also be used to his advantage in submissions. He can use his long arms to wrap up his opponents and apply pressure. This is especially effective in the clinch, where Rockhold can use his leverage to his advantage.
  • Overall: Rockhold's reach is a major asset in his MMA career. It gives him a physical advantage over most of his opponents and allows him to control the fight from a distance. He is a dangerous fighter at all ranges, and his reach is a major reason for his success.

Team

American Kickboxing Academy (AKA) is a world-renowned mixed martial arts (MMA) gym located in San Jose, California. Founded in 1980 by Javier Mendez, AKA has produced some of the most successful fighters in the history of the sport, including UFC champions Cain Velasquez, Daniel Cormier, Khabib Nurmagomedov, and Luke Rockhold.

Rae Rockhold began training at AKA in 2010, and the gym has played a major role in his success as a fighter. AKA's world-class coaching staff has helped Rockhold to develop his skills in all areas of MMA, including striking, wrestling, and grappling. Rockhold has also benefited from training with some of the best fighters in the world at AKA, including Cain Velasquez, Daniel Cormier, and Khabib Nurmagomedov.

Rockhold's success at AKA is a testament to the quality of the gym's coaching and training. AKA is one of the best MMA gyms in the world, and Rockhold has been able to reach his full potential as a fighter by training there.

Residence

Rae Rockhold's residence in San Jose, California has played a significant role in his success as a mixed martial artist. San Jose is home to American Kickboxing Academy (AKA), one of the most prestigious MMA gyms in the world. Rockhold has trained at AKA since 2010, and the gym's world-class coaching staff and training partners have helped him to develop his skills in all areas of MMA.

In addition to the training opportunities available at AKA, San Jose also provides Rockhold with a supportive community of fellow fighters and coaches. Rockhold has often spoken about the importance of his training partners in his development as a fighter, and he has also credited the support of his coaches and teammates for his success.

Overall, Rockhold's residence in San Jose, California has been a major contributing factor to his success as a mixed martial artist. The city's world-class training facilities and supportive community have provided Rockhold with the ideal environment to develop his skills and reach his full potential as a fighter.

Frequently Asked Questions about Rae Rockhold

This section provides answers to some of the most frequently asked questions about Rae Rockhold, a former UFC Middleweight Champion and Strikeforce Middleweight Champion.

Question 1: What is Rae Rockhold's record as a mixed martial artist?

Answer: Rae Rockhold has a professional record of 16 wins and 5 losses.

Question 2: What is Rae Rockhold's fighting style?

Answer: Rae Rockhold is known for his well-rounded fighting style, which includes strong wrestling, grappling, and striking skills.

Question 3: What are some of Rae Rockhold's most notable victories?

Answer: Some of Rae Rockhold's most notable victories include wins over former UFC champions Luke Rockhold, Chris Weidman, and Jacare Souza.

Question 4: What is Rae Rockhold's current status as a fighter?

Answer: Rae Rockhold is currently retired from mixed martial arts.

Question 5: What is Rae Rockhold's nickname?

Answer: Rae Rockhold's nickname is "Ares", which is the Greek god of war.

Question 6: What is Rae Rockhold's legacy in the sport of mixed martial arts?

Answer: Rae Rockhold is considered one of the greatest middleweights of all time. He is a former UFC Middleweight Champion and Strikeforce Middleweight Champion, and he has defeated some of the best fighters in the world.

Summary: Rae Rockhold is a successful mixed martial artist with a well-rounded fighting style. He is a former UFC Middleweight Champion and Strikeforce Middleweight Champion, and he has defeated some of the best fighters in the world. Rockhold is considered one of the greatest middleweights of all time.

Transition to the next article section: Rae Rockhold's successful career in mixed martial arts is a testament to his hard work, dedication, and talent. He is a true champion and a role model for aspiring fighters.

Tips from Rae Rockhold

Rae Rockhold, a former UFC Middleweight Champion and Strikeforce Middleweight Champion, has shared valuable tips and insights throughout his successful career in mixed martial arts. Here are some of his most notable tips:

Tip 1: Train hard and be consistent.

There is no substitute for hard work and consistency in mixed martial arts. Rockhold emphasizes the importance of putting in the time and effort in the gym, day in and day out. He believes that consistent training is essential for developing the skills and conditioning needed to succeed at the highest level.

Tip 2: Develop a strong wrestling base.

Wrestling is a fundamental skill in mixed martial arts, and Rockhold believes that it is essential for developing a well-rounded game. He encourages fighters to focus on developing their wrestling skills, including takedowns, throws, and escapes.

Tip 3: Be well-rounded in all areas of MMA.

In today's competitive MMA landscape, it is important to be well-rounded in all areas of the sport. Rockhold emphasizes the importance of developing skills in striking, wrestling, grappling, and submission fighting. He believes that fighters who are well-rounded in all areas are more likely to succeed.

Tip 4: Be patient and don't rush your progress.

Mixed martial arts is a complex sport that takes time and dedication to master. Rockhold advises fighters to be patient with their progress and not to rush their development. He believes that it is important to focus on developing a strong foundation in all areas of MMA before moving on to more advanced techniques.

Tip 5: Believe in yourself and your abilities.

Confidence is essential for success in any sport, and mixed martial arts is no exception. Rockhold encourages fighters to believe in themselves and their abilities. He believes that fighters who have confidence in themselves are more likely to succeed, even when faced with adversity.

Summary: Rae Rockhold's tips for mixed martial artists are based on his own experiences and successes in the sport. He emphasizes the importance of hard work, consistency, and a well-rounded approach. By following these tips, fighters can improve their skills and increase their chances of success.

Conclusion

Rae Rockhold is a successful mixed martial artist with a well-rounded fighting style. He is a former UFC Middleweight Champion and Strikeforce Middleweight Champion, and he has defeated some of the best fighters in the world. Rockhold is considered one of the greatest middleweights of all time.

Rockhold's success is a testament to his hard work, dedication, and talent. He is a true champion and a role model for aspiring fighters. His tips for mixed martial artists are based on his own experiences and successes in the sport. He emphasizes the importance of hard work, consistency, and a well-rounded approach. By following these tips, fighters can improve their skills and increase their chances of success.

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